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11/29/2021
Tags: exercise

11/15/2023

Exercise and COPD: five simple steps to getting started

If you are living with chronic obstructive pulmonary disease (COPD), you may experience shortness of breath, tire easily and have difficulty with everyday activities, such as climbing the stairs. Regu...

9/25/2023

Breathing for happiness

25 September marks World Lung Day – an important day for lung health advocacy and action. In this special feature story, we take a deep dive into the science of breathing with psychologist & researche...